Private Yoga Sessions

Unlock your body. Perform without pain.

Yoga is a powerful vehicle for healing. Over time we all develop physical patterns due to habitual use which lead to tension and pain. When we re-align the body, breath and mind, we find freedom in the body that translates to freedom of sound and a new enjoyment of music making.

In 1-on-1 yoga sessions we:

  • Identify, places of tension, pain and misalignment.
  • Develop an understanding of the breath and how it is currently functioning.
  • Use pure movement to create space in the body and mind.
  • Explore meditative practices to make your practice and performance time productive and meaningful.
  • Find balance in your body and mind that brings balance to your craft.

Email me to sent up a free 20 minute consultation for private yoga sessions.

 

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